I’ve chosen not to work directly with insurance companies so I can provide therapy
that’s personalized, private, and not limited by diagnosis or treatment restrictions.

This allows us to focus on what you need—not just what’s covered.

If you have out-of-network benefits, I can provide a superbill (a special receipt) that
you can submit to your insurance for potential reimbursement.

Mentaya is a tool I offer to help you use your out-of-network insurance benefits.

If you have coverage, Mentaya can check your benefits, help you submit claims, and
even handle the paperwork—making it easier to get reimbursed for our sessions. It’s
fast, secure, and saves you time so you can focus on healing.

Yes, I work with adolescents ages 16+ and adults.

Our first session is a chance for us to get to know each other. I’ll ask a few
questions to understand what brings you to therapy and what you’re hoping for. You’re welcome to share at your own pace—there’s no pressure to go deep right away.

Yes! I offer limited in-person sessions in my office in Dallas, Texas and virtual
sessions via a secure video platform, so you can choose what feels most comfortable and accessible for you.

Because of licensing laws, I can only work with clients who live in Texas, Virginia, Maryland, and Washington, D.C. at this time.

Therapy looks different for everyone. Some people come for a few months to work on specific goals, while others stay longer to focus on deeper healing and relationship patterns. If you're doing long-term trauma or relational work, we'll move at your pace and build a strong, trusting foundation over time. We’ll check in regularly to make sure therapy continues to feel helpful and aligned with your needs.

Most clients start with weekly sessions, especially at the beginning when we’re building connection and understanding what you need. Over time, we might shift to every other week or something different based on your goals and what feels supportive.

We’ll talk about what works best for you, and you’re always welcome to adjust as life changes.

It means I don’t see your brain as a problem to fix. I work from the belief that all neurotypes have strengths, and I adapt therapy to meet your needs—not the other way around. There’s no need to mask or explain how you experience the world here.

Absolutely. My practice is a welcoming space for people of all sexual orientations, gender identities, and relationship structures. I honor and affirm your identity exactly as it is.