Resources

VIRTUALLY IN TEXAS, VIRGINIA, MARYLAND, AND WASHINGTON, D.C. + IN-PERSON IN DALLAS

Local:

Dallas Area: 

Transgender Support Group hosted by St. Stephen’s Episcopal Church: Occurs the last Sunday of every month from 3-5pm CST on Zoom. Open to anyone who identifies as trans, non-binary, or gender non-conforming, and the family members who love them. Email Lisa Daly at info@PFLAGfortworth.org to request the Zoom link. 

Dallas Social Queer Organization

Care Dallas - Substance Abuse Prevention Programs and Resources

Nationwide Resources with Local Chapters:

NAMI Support Groups

Youtube-

Adult Trauma and ADHD Solutions- Guided EFT Tapping Videos

How To ADHD


Apps- 

Finch: Self-Care Pet

Bearable (Symptom Tracker)

A cozy living room corner with beige sofa, wicker armchair with rust-colored pillow, wooden side table with plants, vases, and a lamp; wall art featuring nature scenes and leaves; green plants around the room.

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